Gastric bypass recovery time helps you to get maximum results after you undergo surgery. Recovery time requires patience, and you should be consistent if you want maximum weight loss. During the recovery period, you must comply with all doctor’s recommendations. This period also determines the success of your weight loss program.
What Is Gastric Bypass Recovery Time?
Recovery time for gastric bypass is a recovery period that usually lasts up to 4 or 6 weeks. In this recovery period, you should be diligent about consuming the right foods and exercising. This recovery stage is not just after you operate, but before the operation, you also have to farm the recovery phase. Recovery before surgery is where you should go on a diet to facilitate your surgery.
Gastric bypass diet before surgery is a diet for two weeks before you perform this operation. The goal of the diet is to lose weight, so doctors are more comfortable to operate. In general, the increase in the weight gain makes the heart becomes more prominent. If the day gets big, this can make it difficult for the surgeon to perform the surgery. Therefore, with the diet, you can reduce weight while reducing the size of the liver to facilitate gastric bypass surgery.
The time you need during gastric bypass recovery time is divided into:
- Stay at hospital for 1 to 3 days
- Stay at home and work off for 1 to 3 weeks
So, the soonest you can do activity in the office after three weeks post gastric bypass surgery. However, these recovery times vary for each patient, especially if they experience complications after surgery.
When you need Gastric Bypass Recovery Time?
Recovery of gastric bypass begins as soon as you have completed the operation. This restoration takes place in a long time, or even throughout your life. If you want to get good results, then you have to make a lot of effort. After surgery, you may just spend a few days in the hospital to rest. After a few weeks of this operation, you can rerun the activity.
What do you need?
During gastric bypass recovery time, you may need some of the following:
- Anti-pain medication
After surgery, you can experience some pain even swelling and pain in the abdomen and surrounding areas. Prescription painkillers help you to relieve pain and make you more comfortable.
- Walk lightly
After undergoing gastric bypass surgery, you should gradually perform a patient movement. Walking around you 6 hours after surgery can help you reduce blood clots in the legs. Deep Vein Thrombosis or DVT is one of the side effects that can occur after gastric bypass surgery. DVT is a blood clot or blood that often occurs in the leg that can be fatal.
- Instructions from a doctor
Do not take action alone without doctor’s guidance because it can be fatal. After you have surgery, you must obey the doctor’s instructions. The surgeon will give you some guidelines about the gastric bypass recovery time you should undergo.
Food after undergoing Gastric Bypass
- You’re most effective allowed to drink water and eat liquid food
After the operation is complete, you are only allowed to drink water and eat food in liquid form.
- After a few weeks, you can consume soft foods or porridge
- Chew food
You have to chew food very thoroughly after having gastric bypass. This action aims to ease the food through your intestines and new pockets.
- Consumption of multivitamins
You should consume some vitamin and mineral supplements such as vitamin B12, calcium and iron.
Things that you need to change during gastric bypass recovery time
- How to eat
During gastric bypass recovery time, you must learn how to eat right. The food you eat before surgery and after surgery is very different. It takes you several months to adjust the food you consume. In the early days of gastric bypass recovery, you may feel nausea and vomiting. In the first few days, you can experience many mistakes. However, these errors will help you more easily adjust.
- Type of food
After surgery, you are only allowed to drink water. Gastric bypass recovery time in the first week is to consume fluid food to soft foods. You just follow the surgeon’s instructions to go on a diet.
- Variations of food
After gastric bypass surgery, you can eat a variety of foods, depending on the type and doctor’s instructions. In this gastric bypass recovery time, changes in these foods can cause you feel hungry because the food is not to your taste. However, on other days, you may experience increased appetite because you like the food you eat.
- How to chew
In addition to some of the above, you also have to learn how to chew food. Make sure you chew the food thoroughly so that the food can pass through a new belly bag and pass through your intestines.
Gastric Bypass Recovery Time
After surgery, you must restore the condition of the body properly. Your doctor will give you some suggestions. Your success also depends on this recovery phase.
- Hospital stay
After your gastric bypass surgery is successful, you must stay at home for one day or even for three days. Gastric bypass recovery time depends on your physical condition. If you do not have complications and are otherwise healthy, you can go home early. But, if there are complications and requires the doctor to take other actions, you should stay longer in the hospital.
Some of the things you experience when in the hospital:
The pain can be felt on the first day after you have surgery or on the first day of gastric bypass recovery time. At that time you still get an IV. If you feel pain, the doctor gives the painkiller. The pain occurs in the abdomen that gets the incision. In general, the biggest incision to remove some of your stomachs can cause the most severe pain. Therefore, you should lie in a hospital bed and get a doctor’s treatment to deal with the pain.
- The first diet
On the first day, you can get dehydrated so that you can wipe your mouth with ice. On the first day at gastric bypass recovery time, you will not feel hungry because some parts of your stomach have disappeared and your ghrelin hormone levels are lower. This hormone is a hormone that stimulates hunger; if this hormone is low, then you do not feel hunger. During this first diet, you may experience fatigue.
The activity you do on the first day when gastric bypass recovery time is to walk around the room. Walking can help you reduce pain and prevent blood clots. If
- Stay at home
After you are declared healthy by the doctor, you can go home. While at home, you have to restore the condition of the body for one to 3 weeks, even more than three weeks. During gastric bypass recovery time you have to leave office work. As long as you are at home, you have to go through the diet and exercise that your surgeon has determined.
- Back to activity
After Gastric Bypass Surgery Diet
Diet is an essential part of gastric bypass recovery that requires you to eat particular foods. Gastric bypass recovery time is divided into several stages making it easier for you to consume special foods. If you need to get the first-rate outcomes for the long term, then you have to change your diet.
Diet after weight loss surgery seems very easy indeed, but actually, this diet is very different from other diets. If you have had several diets such as Ketogenic diet, Vegetarian diet, Mediterranean diet or another diet, you can feel the difference with gastric bypass diet after surgery. When on a diet after this surgery, you should consume foods that do not hurt your new stomach.
Some stages of Gastric Bypass Diet After Surgery are:
Phase 1 Diet Week 1
Diet in the first week gastric bypass recovery time is to consume clear liquid. Liquid foods should eat as much as one to two ounces per hour. During gastric bypass recovery time, you should consume some foods recommended by a nutritionist,
Some of the foods you should consume in this phase are:
- Fat-free milk
- Sugar-free jelly
- Fat-free broth
Phase 2 Diet Week 2 and 3
In the second and third weeks, you can consume several sources of protein in liquid form. Gastric sleeve recovery time lasts for one week to two weeks. During this diet, you should drink foods of protein and clear liquid. The protein intake you need is about 60 grams while you can eat clear liquid as much as eight glasses.
You can consume protein sources such as egg whites, fish porridge or meat and protein shakes. At this stage of the diet, you should not waste beverages containing caffeine and foods that contain excessive sugar.
Some of the foods you can eat in this second stage are:
- Egg whites
- Soft, soft cheese
- Fatless cottage cheese
- Low-sugar protein drinks
In addition to consuming protein-containing foods, you should also consume foods that contain calcium citrate. Calcium citrate should be taken separately with vitamins, at least you should waste two hours before or after the consumption of vitamins.
Phase 3 Diet Week 4 and 5
This third stage diet lasts for one to two weeks. During this diet, you should consume soft foods or soft. Food on gastric sleeve recovery time is cooked vegetables and sweet meat. At this stage, you should consume protein as much as 60 grams to 70 grams per day. While you should consume 64 ounces of fluid every day. At this stage, you should eat the best protein source up to three times by consuming soft vegetables. You can also consume avocado as a healthy snack.
Some of the protein sources you can consume at this stage are:
- Animal protein source:
Egg white, low-fat milk, fish, turkey, lean chicken, tofu and non-fat cheese
- Source of vegetable protein
Tomatoes, squash, potatoes, green beans, carrots, bananas, cucumbers and avocados
- Daily multivitamin
- Calcium citrate of 400 mg
- 1000 IU Vitamin D3
- Vitamin B12 500 – 1,000 IU