Constipation after gastric sleeve surgery is one of the gastric sleeve side effects. This illness is a common thing after you undergo this surgery. Even so, you should still consult your doctor if you experience it.
What is Constipation
Constipation is a painful condition to defecate on a regular basis or cannot even defecate at all. If you just defecate less than three times a week, then you are said to have constipation. Constipation after gastric sleeve surgery is a natural thing, but you still have to be alert and handle it. Each patient undergoing a gastric sleeve surgery may experience short or long-term constipation. Constipation that occurs in the long term is called chronic constipation.
In fact, constipation after gastric sleeve surgery is linked to the large intestine or colon of the human body. Also, it can lead to more severe problems in the future. Although you cannot go out, if you’re afflicted by chronic constipation, you always can visit the doctor to be safe. Everyone can experience constipation. Constipation is the most common digestive disorders. Constipation may also be caused by the remainder of your diet plan. This illness and poor digestive health are quite a common complaint at the current moment.
Constipation can enable you to feel bloated and unhealthy. It affects almost everyone at least once in their lifetime. Most of all, you must understand that constipation may cause serious complications. Additionally, constipation after gastric sleeve surgery is temporary and not severe. Though it can cause bloating and abdominal pain, if it is a chronic problem it can have a significant effect on your first-class of existence. It is not without a doubt a problem because you don’t feel perfect. Chronic constipation much like other chronic symptoms and health conditions is not likely to go away if you ignore it.
You ought to be concerned only if your stool doesn’t return to regular following a few days, or in the event, the changes were accompanied by different symptoms. The stool could have a selection of colours, some of which might arise as a result of mild causes while some may be a result of life-threatening disease requiring immediate medical attention. See your doctor if you’ve had constipation after gastric sleeve surgery for over a couple of days. If you’ve had greasy, yellow stools for at least a couple of days, you need to consult a physician.
What is constipation after gastric sleeve surgery?
Constipation is one of the most not unusual problems in patients after they have gastric sleeve surgery. After undergoing this operation, the bowel movements may not be the same as before you did the surgery. Although many patients are constipated, gastric sleeve risk is temporary. Constipation is more experienced by women than men, especially during pregnancy. However, after undergoing surgery, you may experience constipation. Several things cause constipation that you should know.
Below is the cause of constipation after gastric sleeve surgery:
- Diet changes
After undergoing gastric sleeve surgery, you should change your diet because your stomach size varies. The amount of food that can accommodate the stomach is much less than before you undergo surgery. The decrease in food and beverage consumption after gastric sleeve operation causes the nutrients you need to decrease.
- Changes in the type of food consumed
After the operation, you are only allowed to eat liquid food. For the first two weeks, you can just consume food in liquid and smooth form. This can cause you to lack daily fibre. Not surprisingly, you have constipation after gastric sleeve surgery.
- Lack of fibre
In the first week or even the second week after you undergo surgery, you can lack fibre. At the time of gastric sleeve recovery, you only consume certain foods. The fibre you need sometimes cannot be fulfilled. If for a few days or even weeks you do not eat fibrous foods, you may experience constipation after gastric sleeve surgery.
- Abdominal muscles are weak
Post gastric sleeve surgery, your abdominal muscles weaken, this is reasonable. However, due to abdominal muscle fat, you can experience constipation.
- Consumption of drugs
Some medicines that you consume after weight loss surgery can cause constipation. Some medicines that can cause defecate include sedatives and antidepressants. Also, the anti-pain medication you consume can also cause constipation after gastric sleeve surgery.
- Lack of drinking
After surgery, you should drink enough water. Lack of water after medicine can cause constipation.
How to treat Constipation after Gastric Sleeve Surgery
Although constipation is a common risk after bariatric surgery, if left unchecked this can interfere with your health. There are several ways you can do to overcome constipation.
Some ways to overcome constipation are:
- Drink enough water
Water is needed to prevent dehydration, especially after you have surgery. Water also helps you prevent constipation when you have to change your diet. Constipation is one of the most not unusual problems surgery to make your bowel moves smoothly.
- Increase fibre consumption
Eating enough fibre is a way of dealing with constipation after gastric sleeve surgery. Eat some foods that contain high fibre found in vegetables, fruits and seeds. However, do not overdo it when consuming fibre because you have a smaller new belly.
You should increase your fibre consumption slowly so that your stomach is not bloated. You can consume oatmeal, bran cereal, whole grain bread or other fibre sources for use. Avoid sweeteners when consuming some of these fibre sources.
- Exercise more often
Exercise helps improve your bowel motility, especially after you have surgery. One easy way to treat constipation after gastric sleeve surgery is to exercise more frequently. You can start exercising with walking exercises to increase stomach strength. After the operation, the abdominal muscles become weak, and you can handle it by exercising. The weak stomach muscles make your constipation easier.
- Consult with your doctor
If some of the above does not help you overcome constipation, you should see a doctor. Consult constipation after gastric sleeve surgery that you experience on a bariatric surgeon. In consultation, you can get information and prescription medication you need to overcome this illness.
Constipation is one of the things that face after you do weight loss surgery. With the right action, you can solve this problem. Some doctors advice helps you prevent and overcome constipation after gastric sleeve surgery.